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N.O.W. PROGRAM UPDATE!
The menu is set! The first weekend for the Nutrition on Weekend program is March 4. We will be feeding breakfast, lunch and 2 snacks on Saturday and Sunday each weekend for 15 families and a total of 62 people.
What can you do to help?
- Volunteer to pack food (Thursdays)
- Volunteer to deliver food the Meacham Park Head Start building (Fridays before or around noon)
- Sponsor a family ($10/week) or make a monthly donation
- Buy food! Nonperishables – anytime! Perishables – a sign up will be sent out at the beginning of each week. This is how you can sign up to buy FRESH fruits and Veggies each week! The online sign-up form will also be how to volunteer to either pack or deliver food.
If you have already volunteered to donate time, food, or money, THANK YOU! If you want to help, but you aren’t sure how – send an email to Julie DeKinder. I will add your name to online sign form and you can contribute anytime or way you are available.
Questions?? Email or call Julie DeKinder dekinderj@umsl.edu
The basic Menu items:
Breakfast Lunch Snacks
Eggs pb/j sandwiches peanut butter crackers
Cereal tuna salad/crackers gold fish crackers / cheez-its
Oatmeal quiche pretzels
Toast quesadillas yogurt
Frozen Pancakes chicken tacos cheese sticks
Frozen Waffles mac/cheese packaged fruit
Carnation Drink canned veggies raisins
Refried beans pudding cups
Biscuit pizzas chewy bars/granola bars
Microwave popcorn
Applesauce